病人最常问的一个问题是手术后需要多长时间才能恢复。
我们这么多年的快速恢复经验:
The Doctors’ Studio采用的是“快速恢复技术”，由丹尼尔·弗莱明博士于2007年首次引入澳大利亚，该技术是根据德克萨斯州整形外科医生约翰·特贝茨2006年的一篇文章改编的。
根据Tebbetts博士发表的快速恢复技术，“96%选择在肌肉下植入的患者在24小时或更短时间内恢复了完全正常的活动。”
One of the most common questions patients ask is how long it will take them to recover after their operation.
The Doctors’ Studio practices the “Rapid Recovery Technique”, first introduced to Australia by Dr Daniel Fleming in 2007 and based on an article by Texas plastic doctor Dr John Tebbetts in 2006.
According to the Rapid Recovery Technique - which is the technique that Dr Tebbetts has published - “96 percent of patients who elected to have the implant placed under the muscle, returned to full, normal activity in 24 hours or less”
这种方法是由一位德州整形外科医生发明的他称之为"外出晚餐隆胸术"这可能有点乐观，但这是可能的，我的一些病人确实会在那天晚上外出吃饭。
手术后:
手术后，你的伤口会立即出现肿胀、疼痛和淤青。这是正常的反应，在接下来的几天或几周内你会逐渐好转。
This method was invented by a Texan Plastic doctor who calls it the “Out to dinner breast augmentation”, which is probably a little optimistic, but it is possible, and some of my patients do go out for dinner that evening.
After Your Surgery:
Immediately after your surgery, you can expect some swelling, pain, and bruising in the area. This is a normal reaction and you will gradually improve over the next few days and weeks.
*Please note, all after photos are three months post procedure. Outcomes shown are only relevant for this patient and do not guarantee similar results for other patients and will vary according to genetics, diet and exercise.
术后恢复小贴士:
手术后你可以自己做一些事情，以确保你尽快康复。考虑在手术前制定一个恢复计划，这样你就可以充分准备休息，避免任何可能使恢复更加困难的活动。减少肿胀，帮助你更快恢复的方法有:
•多喝水
•根据指示监测体温
吃正确的食物
仰卧而睡，抬高头和肩膀
•避免某些药物(你的外科医生会建议你这样做)
服用处方抗生素
•除非医生允许，否则不要洗澡
•穿提供的塑身衣
轻轻按摩患处
•不要过度劳累，要充分休息
•避免体育活动
Post-Surgery Recovery Tips:
There are a number of things you can do yourself after the surgery to make sure you recover as quickly as possible. Consider creating a recovery plan before you go in for surgery so that you are well prepared to rest and can avoid any activities that may make recovery more difficult. Some ways to reduce swelling and help you recover more quickly are:
• Drinking plenty of water
• Monitoring your temperatures as directed
• Eating the right food
• Sleeping on your back with your head and shoulders elevated
• Avoiding certain medications (your doctor will advise you on this)
• Take prescribed antibiotics
• Avoid showering unless your doctor says you can
• Wear the provided compression garments
• Gently massage the area
• Don’t overdo things and get plenty of rest
• Avoid physical activities
如果你遵循这些建议，你会给自己最好的机会快速恢复，这样你就可以看到手术的结果，回到你的日常活动中去。
重返工作岗位:
大多数从事非体力工作的女性在手术后4-7天左右就可以重返工作岗位。然而，在接下来的六周内，你需要避免任何剧烈的活动，如果你的工作对身体有要求，你可能需要休息更多的时间。
If you follow these suggestions, you will give yourself the best chance at recovering quickly so that you can see the results of your procedure and go back to your everyday activities.
Returning to Work:
Most women in non-physical jobs can return to work in about 4-7 days after the operation. However, you need to avoid any strenuous activities over the next six weeks, and may need to take more time off work if your job is physically demanding.
