One of the greatest concerns of cosmetic surgery patients is finding ways to turn back time and reverse the visible signs of ageing. A recent study has revealed that a common beauty/anti-ageing tip can be backed by science…

Simply applying sunscreen most days, particularly when you are most likely to be exposed to the sun, will not only protect you from skin cancer, but will also help you stay younger looking.

The research found that participants who used SPF15+ sunscreen had no detectable signs of ageing on their skin.

Here are the details of the study:

• 900 men and women
• Aged 25-55
• Studied over 4.5 years
• Group 1: Used sunscreen regularly
• Group 2: Used it at their normal rate, or not at all
• Result: 24% less skin ageing in the 1st group

Another study found that 75% of people don’t apply sunscreen to their faces daily. 90% of ageing comes from external factors (mainly the sun) and includes visible signs like:

• Fine lines
• Wrinkles
• Skin sagging
• Thickening skin
• Pigmentation
• More noticeable blood vessels

It’s time to get into the habit of including sunscreen in daily skincare routines. Ensure that sunscreen is stocked in your bathroom and that you have some with you when you are traveling. Where possible, wear a hat and protective clothing outdoors.

https://www.bodyandsoul.com.au/lifestyle/beauty/the-importance-of-wearing-sunscreen/news-story/0ad1b7a50a83f4cf5b0d4cd94bcd359d